Nicole Lanning

Empath healing and protection is something that many people have been asking and wanting to know more about. Many years ago many people did not know about empaths, how their energy fields absorbed the energies around them, or what to do to help their through understanding this and their protection. Even today many people still don't know what this is or how to go about doing this, so I am here to offer some help for all of those out there in need of assistance.

If you are an empath, or know someone that is and want to help them, it is all about keeping your energy balance, protected, and allowing the energy to flow. Many empaths, as I did this myself until I could learn to understand my abilities, try to block the flow of what they are feeling and knowing with their ability. What this does is cause even more stress to your energy fields and your life. You get overwhelmed, confusion, frustrated, and some even get upset, distraught, angry, wanting to be alone, isolated, and so on. This keeps building and building, and yet again more building.

The keys to being an empath are a few things, but once you understand them and work with them you can accomplish any feat put in front of you! You have to one keep your energy balanced. You can do this by grounding, centering, and even working with energy formats to keep this from getting out of whack on its own, let alone everyone else's issues on top of this.

The second thing to do is to allow the energy to flow. Many will start to feel something and will immediately place a block up because they don't want to feel other people's issues. They get overwhelmed, frustrated, and so on. They tense and tighten, the energy flow becomes constricted, and the problems build. So when you do feel something, which is generally all of the time until you work on protecting yourself, simply allow the energy to flow. Don't try to block it but also don't hold onto it. Allow this to flow out as easily as it flowed in.

The third thing is protection! Protection, protection, protection! Did I mention PROTECTION! This is probably the most important keypoint to work with. Empaths need high and advanced protection to deal with issues in their day to day life that all of the rest of everyone you see can handle on a day to day basis. It is a matter of combining different energy forms for different reasons for your own abilities. Ones to work with are energy formats for keeping your energies safe, allowing the negative to pass on by, allowing the positive to filter in, and making sure the energy does not stay as well, so ones that can include a flush are always helpful too!  It doesn't sound easy I know, but once you get the hang of it you can live without feeling like you have to be a hermit any longer!

Author: Nicole Lanning, empath and founder of Healing Art Forms, an online distant healing center. Working with empath healing and protection or contact Nicole about protection blessings that can be customized for your own needs.