|Posted by Nicole Lanning on February 24, 2013 at 11:15 AM|
Spring time is many people's favorite time of year. Winter is slowly fading away and the first touch of spring is in the air. You can smeel the freshness of the grass, flowers, trees blooming, birds chirping, and everything seems to be coming back to life after the long cold winter season. Spring is a wonderful time to tap into your own personal power for the energy shifts that this brings as well.
One fun way to work with this is to incorporate your grounding and centering work together with the energy of Mother Earth for a high vibrational session for your energy fields. Anyone can do this from the comfort of their own home as you are working with your own energy fields and tapping into this connection. You do not need any special training either as I will explain here in this blog posting what you can do for this session.
First you will want to ground your energy by focusing your intention on your feet chakras and having your energy "grow roots" into Mother Earth. Once you feel as if your feet have done this process you now want these roots to "pull" energy from Mother Earth as if it is allowing water to feed them as a plant would for its own nourishment needs. This will bring this energy up into your own energy fields.
Now once you can feel this energy rising you will want to now focus your intention on this energy and allow this to come to your solar plexus chakra point just below your navel. See this filling this energy center till it is completely full and then allow this to expand outward as a growing balloon. This will fill all of your energy centers for your chakra work and then this will expand out past these into your aura fields encompassing all main seven fields.
Once this has expanded far enough you can then ask that a protection be placed around this for you through your spirit guides or using your own intention work for this. Make sure to give thanks for this process and allow the healing to integrate within your energy fields over the next 24 hours!